Find The Practice That Fits You Best
Upa Yoga
A series of 10 simple but powerful practices to activate the joints, muscles and energy system.
Angamardana
A series of 31 dynamic processes to invigorate the body reach peak physical fitness..
Surya Shakti
A complete fitness process in 18 steps that strenghtens the spine and bring you to another energy state altogother.
Surya Kriya
A 21-step yogic practice for the stability of the body and stillness of the mind.
Yogasanas
A set of 36 powerful postures to elevate one's consciousness and sustain higher dimensions of energy.
Bhuta Shuddhi
Bhuta Shuddhi means "purification of the 5 elements", leading to harmony and balance.
Other practices are also offered: pranayamas, kriya yoga, bandhas, mudras, nasa yoga, mantra yoga, bhakti sadhana and meditations.
David Brossard
Teach Isha Hatha Yoga, trained and certified by Isha Foundation. Classes and Workshops in La Rochelle and everywhere in France.
