- La Rochelle and everywhere in France
Hatha Yoga Workshops
Learn an Isha Hatha Yoga Practice. Ancient pratices for complete well-being and inner exploration.
Practices for Everyone
Angamardana
A series of 31 dynamic processes to invigorate the body reach peak physical fitness..
Surya Kriya
A 21-step yogic practice for the stability of the body and stillness of the mind.
Yogasanas
A set of 36 powerful postures to elevate one's consciousness and sustain higher dimensions of energy.
The Teacher
Ingénieur dans les réseaux électriques, j’avais une santé fragile et je ne me sentais pas aligné avec mon métier. En 2018, j’ai découvert Sadhguru et le Isha Yoga. J’avais trouvé ce que je cherchais : un système éprouvé depuis des millénaires que je puisse pratiquer partout, en autonomie, pour approfondir mon expérience et dépasser mes limitations physiques et mentales. Après plus de 1750h de formation au Isha Yoga Center au sud de l’Inde, j’ai obtenu la certification d’enseignant de Isha Hatha Yoga Teacher Training in 2021.
My Training
The teachers certified by Isha Hatha Yoga Shool went through an intense 21-weeks training (1750h) at the Isha Yoga Center in South India. Designed by Sadhguru, founder of Isha Foundation, the training program is very rigorous and provide optimal conditions to imbibe the ancient science of yoga. This very complete training is comprised of sessions of yogic practice, yogic diet, human physiology and anatomy. It includes also other aspects such as yogic principles and lifestyle as well the science of Siddha medicine, energy system and mantras. The school teach, step-by-step, how to organize and conduct the Isha Hatha Yoga Programs in different formats, from simple classes to complete workshops.
Découvrez les autres enseignants de Hatha Yoga Classique, certifiés par Sadhguru Gurukulam : hathayogaclassique.com